Holistic Wellness Packages

Collaborative care, tailored to your needs.


Our wellness packages are designed to support your health from multiple angles — mind, body, and lifestyle. Each package brings together offerings from our practitioners in a grounded, integrative way. Whether you’re looking to reset, build new habits, or realign with what matters most, our team works together to support your goals.


We recognize that wellness is not one‑size‑fits‑all. These packages provide a flexible, supportive way to explore your health with guidance from practitioners who care deeply about your overall wellbeing.


Why Collaborative Care?

When practitioners collaborate, clients receive more connected and thoughtful support. Our team shares a commitment to:


  • Compassionate, client‑centered care

  • Trauma‑informed and culturally aware practice

  • Sustainable, realistic approaches to health

  • Respect for your autonomy, pace, and lived experience

Each package blends services that complement one another, helping you build clarity, confidence, and momentum in your wellness journey


Package Options

RESET

$219

A gentle starting point for grounding and clarity.



Ideal if you’re looking to reconnect with yourself, gain insight, or begin making small but meaningful shifts.



Includes:

  • 1 Nutrition Session

  • 1 Counselling Session

  • 1 Naturopathic Consult

  • Personalized Nutrition Handout

  • 1 Sauna Session

RENEW

$419

A supportive, steady approach to building new habits and deepening your understanding of your health.



Includes:

  • 2 Nutrition Sessions

  • 2 Counselling Sessions

  • 1 Naturopathic Consult

  • Nutrition Handout & Recipe Collection

  • 2 Sauna Sessions

  • 1 Foot Bath


REALIGN

$619

A comprehensive, multi‑layered package for those ready to make meaningful, lasting changes with ongoing support.



Includes:

  • 4 Nutrition Sessions

  • 3 Counselling Sessions

  • 1 Naturopathic Consult

  • Nutrition Handout & Recipe Collection

  • 3 Sauna Sessions

  • 2 Foot Baths

All Nutrition & Counselling sessions are 60 minutes. | Naturopathic consult is a 15-minute complimentary session.

What You Can Expect

Choosing a wellness package at our clinic means receiving care that is thoughtful, collaborative, and grounded in your unique needs. Our practitioners communicate and collaborate to ensure your experience feels connected and supportive.


You can expect:

  • A welcoming, confidential environment

  • Practitioners who listen deeply and honor your pace

  • Support that considers your whole self - mind, body, and lifestyle

  • Clear guidance, gentle exploration, and space to ask questions

  • Tools, reflections, and practices that feel realistic and sustainable

  • Care that adapts as your needs evolve

Additional Benefits

Wellness packages offer more than a set of sessions, they provide access to an integrated care experience designed to help you feel supported throughout your journey. Additional benefits includes:

Coordinated care across multiple practitioners

A holistic approach that honors your individuality

Access to BodyTalk sessions

Resources, tools, and guidance that support sustainable change

Flexible, client‑centered support

Start Your Wellness Journey

Whether you’re seeking clarity, rebuilding balance, or ready for meaningful change, our wellness packages offer a supportive place to begin. You’re welcome to reach out with questions, explore which option feels right for you, or book a care consult to connect with our team.